Blog – Page 2 – Sant Hari Singh

Monitoring your blood pressure at home is a great way to stay on top of your health, especially if [...]

Salt is a key component in the diet, but when consumed in excess, it can have a significant impact [...]

High blood pressure, also known as hypertension, is often called the “silent killer” because it rarely causes noticeable symptoms, [...]

High blood pressure, or hypertension, is a common yet often misunderstood health condition. Despite its prevalence, many myths and [...]

High blood pressure, or hypertension, is often thought of as a condition that primarily affects older adults. However, in [...]

Regular physical activity is one of the most effective and natural ways to lower blood pressure. Hypertension, or high [...]

We often hear about the physical effects of stress on the body, but did you know that stress can [...]

If you’re managing high blood pressure, your diet plays a crucial role in keeping it in check. Certain foods [...]

High blood pressure, or hypertension, is often associated with common factors like poor diet and lack of exercise, but [...]

High blood pressure, also known as hypertension, is a major risk factor for heart disease, stroke, and other serious [...]