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Sinus Treatment
If you are experiencing colorful nasal discharges or congestion coupled with headaches of varying intensity, it might be a sign of sinusitis. This condition is characterized by inflammation of the sinuses, the air-filled cavities within the bones of the face that help lighten the skull. The inflammation often leads to a range of symptoms including a persistent headache, facial pain, and thick mucus production. You might also find your nose feeling plugged and congested, further exacerbating the discomfort.
Sinusitis occurs when these sinus cavities become inflamed, typically due to an infection or other irritants. This inflammation can cause significant discomfort, making daily activities challenging. The blockage and swelling in the sinuses can lead to an accumulation of mucus, which often results in the feeling of pressure and pain in the face. Understanding and addressing sinusitis can help alleviate these symptoms and improve your overall well-being. If you suspect you have sinusitis, it’s essential to seek proper treatment to manage and relieve the symptoms effectively.
Sinus or Sinusitis Symptoms
- Headache or pressure in the eyes, nose, cheek area, or on one side of the head
- Cough with fever, bad breath, and nasal congestion with thick nasal secretions
- The common cold, allergic rhinitis (swelling of the lining of the nose), nasal polyps (small growths in the lining of the nose), or a deviated septum (a shift in the nasal cavity)
- Thick yellow-green nasal discharge
- Postnasal drip, often with a bad taste
- Loss of the senses of smell and taste
- Facial pain, particularly when leaning forward
- Congestion
- Toothache
Causes of Sinus or Sinusitis
- Toxins accumulating in tissues and blocking circulation
- Poor nutrition
- Poor digestion
- Imbalance of the nervous system
- Accumulation of physical and mental stress
- Lowering of natural resistance and immunity
- Disruption of natural biological rhythms
Ayurveda Treatment For Sinus or Sinus Infection
In Ayurveda, this condition can be correlated to Dushta Pratishyaya, where the main dosha affected is Kapha.
Top Therapy for Sinus Treatment include
- Detoxification processes
- Panchakarma Therapy (Nasyam, Lepanam, Thalam, Vamanam, Shirodhara)
- Oral medicines
- Dietary and lifestyle modifications
Naturopathy Therapy for Sinus Treatment
- Hot and cold fomentation
- Kati Snana
- Mud Therapy
- Enema
Other Top Therapy for Sinus Treatment
- Meditation & Pranayama
- Yoga & Exercise
- Diet
- Lifestyle Modification
Acupressure Points for Sinus Treatment
- GB 14
- LI 14
- DU 20 / GV 20
- LI 4
How to Cure Sinus or Sinusitis at Home
People can cure sinus or sinusitis at home without any medicine. In acupressure treatment, it is considered that there are certain potent points on our body. Stimulating these potent points will help to fight against acute or chronic sinus. For sinus or sinusitis, people can stimulate the above 4 points daily for 2 to 4 minutes. People will surely feel the benefits of stimulation of acupressure points for sinus or sinus infection.
2 Minute Home Remedy for Sinus Treatment
The main reason for sinus is fungus inside our nostrils, which leads to the constant development of mucus in the nose, causing pain, inflammation, or migraine. To relieve these symptoms, we need to address the root cause, which is fungus. That's why, while performing Jal Neti, we use garlic, which has antibacterial properties and also helps to relieve mucus from the nose. By doing this 2-minute therapy every day, you can say goodbye to sinus and migraine.
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