Sant Hari Singh offers holistic skin treatments that harness the power of ancient Ayurvedic wisdom to address various skin concerns. His approach integrates traditional remedies with modern techniques to rejuvenate and revitalize the skin. By focusing on natural ingredients such as herbs, oils, and plant extracts, Sant Hari Singh's treatments aim to restore balance and harmony to the skin, combating issues like acne, pigmentation, and premature aging. Each treatment is customized to meet individual skin types and conditions, ensuring effective and personalized care.

In addition to his external treatments, Sant Hari Singh emphasizes the importance of a balanced lifestyle and proper nutrition in maintaining healthy skin. His guidance includes dietary recommendations and lifestyle adjustments that support overall well-being and enhance the efficacy of the skin treatments. By combining internal wellness with external care, Sant Hari Singh provides a comprehensive approach to skin health, helping clients achieve a glowing complexion and long-lasting results. His commitment to using natural, non-invasive methods ensures that clients receive safe and effective treatment options tailored to their unique needs.

Habits Causing Skin Diseases

Several habits can contribute to skin problems such as Eczema, Psoriasis, Scalp Psoriasis, Urticaria, and more. These include:

• Engaging in physical exercise and taking sun baths after heavy meals.
• Participating in sexual intercourse during indigestion.
• Regular daytime sleep.
• Exercising or having sexual intercourse after undergoing Snehapana (internal oleation) and Vamana (emesis).
• Entering cold water immediately after experiencing fear, exhaustion, or prolonged sunlight exposure.
• Withholding natural urges.

Mental activities that may lead to skin diseases include:

• Insulting wise men, teachers, and other respectable individuals.
• Using money or material acquired through unfair means.
• Censuring or harming virtuous persons.

Symptoms of Skin Diseases

Common symptoms of skin diseases include:

• Aswedanam (decreased sweating) or Atiswedanam (excess sweating)
• Parushyam (roughness of the skin)
• Vaivarnyam (discoloration of the skin)
• Kandu (itching)
• Suptata (numbness)
• Paridaha (mild burning)
• Klama (fatigue)

Specific signs of eczema are:

• Kandu (itching)
• Pidika (blisters)
• Shyava (bluish-black discoloration)
• Srava (oozing)
• Ruja (pain)
• Ruksha (dryness)
• Rakta (redness/bleeding)
• Vrana (ulceration)

Line of Treatment

Treatment is classified into:

(a) Shodhana Chikitsa

When doshas are significantly imbalanced and the disease is chronic, Shodhana Chikitsa should be applied first. It includes:

• Basti Karma
• Vaman Karma
• Virechana Karma
• Nasya Karma
• Raktamokshana (Blood letting)

(b) Shaman Chikitsa

When doshas are minimally imbalanced and the body is weak, Shaman Chikitsa is more suitable. It can be classified into:

• Internal Treatment: Administration of proper food and medicines.
• External Treatment: Application of medicated oil, lepa (ointment), etc.

External Application for Skin Disease

Topical preparations include:

• Lepa – cream application
• Parisheka – sprinkling of liquids over lesions
• Avachurana – dusting with powder
• Avagahana – dipping the affected part in medicated liquid
• Dhuma – fumigation of the affected skin part

Wholesome Diet and Habits for Skin Health

Beneficial foods and habits include:

• Laghu Anna (light food)
• Tikta Shaka (bitter vegetables)
• Purana Dhanya (older grains)
• Jangala Mamsa (flesh of desert animals)
• Mudga (greengram)
• Patola (snake gourd)
• Shali-Shastika (rice harvested in 60 days)
• Yava (barley)
• Godhuma (wheat)

Note: In cold climates, wheat may not be ideal for those allergic to gluten.

Unwholesome Diet and Habits for Skin Health

Harmful foods and habits include:

• Guru Anna (heavy food intake) – causes indigestion and Kapha imbalance, worsening itching
• Dugdha (excess milk and dairy products) – increases Kapha, leading to itching and excessive secretion
• Amla Rasa (sour food) – causes Pitta imbalance
• Dadhi (curd) – increases Pitta
• Anupa Mansa (marshy flesh)
• Matsya (fish)
• Guda (jaggery)
• Tila (sesame)
• Kulattha (horse gram)
• Masha (black gram)
• Vidahi Anna (spicy food)
• Ikshu Vikara (sugarcane derivatives)
• Lavana (salty food)