Blog – Page 4 – Sant Hari Singh

Stress affects every aspect of our health, including digestion. One of the less obvious but common effects of stress [...]

Constipation is a common digestive issue that affects many people worldwide. While diet, lifestyle, and hydration play key roles [...]

Herbal laxatives offer a natural way to manage constipation, but like any remedy, they come with their own set [...]

Constipation can be uncomfortable and frustrating, but what you eat can play a significant role in promoting regular bowel [...]

Fiber is an essential component of a healthy diet, especially when it comes to supporting digestion and preventing constipation. [...]

Yoga is a gentle and effective way to improve digestion and relieve constipation. Certain yoga poses stimulate the digestive [...]

Constipation is common in children and can lead to discomfort, irritability, and even anxiety around using the bathroom. As [...]

Diet plays a crucial role in managing and preventing constipation. The food you consume can significantly impact the health [...]

Constipation is a common digestive issue that many people experience at some point in their lives, but despite its [...]

In Ayurveda, digestion is considered the cornerstone of health. If digestion is weak or imbalanced, it can lead to [...]